Self-care Strategies and Resources: Guide Details / Dimensions of Wellness

Eight Dimensions of Wellness

This guide is organized by the 8 Dimensions of Wellness and includes resources that focus on techniques for application, rather than just educational information.  As some resources may overlap across dimensions, we encourage you to explore the various categories for relevant content. 


USC Resources

Below you will find links to some of USC's general wellness sites. Additional USC resources are also listed on each of the additional pages.